Ingredients (serves 2)
1/2 cup Left over meat – eg ham turkey, chicken, sausages
2 large zucchinis
1 carrot or sweet potato (or an extra zucchini)
3 Tbs Pesto
½ cup cherry tomatoes
1 tsp olive oil
wedge of lemon to serve (optional)
Method:
- Make Zoodles using a mandolin slicer, spiraliser or cut thinly with a sharp knife
- heat oil in frypan, once hot add in zoodles.
- Once starting to heat up, add a tbsp. of water and gently stir using tongs until zoodles soften slightly
- Add in pesto and stir through gently, then add cherry tomatoes and meat to heat through
- Serve with lemon if desired
Variations – add in any leftover vegetables e.g. roast veg or steamed broccoli or cauliflower
Gluten Free – check pesto label, Dairy Free – check pesto label (can omit pesto and add herbs), Vegetarian – substitute meat for tinned chickpeas
Nutrition Info (per serve)
Protein 21.7g
Fat 10g
Carbohydrate 20.6g
Sodium 310mg
Energy Kj 980 Kj
Cal 227 cal