Phone: 0402 225 732

Meal Plans

Meal Plans

Personalised Meal Plans

Why Use Meal Plans?

  • Saves money – no more buying the 2 for 1 packaged food at the end of the aisle
  • Saves time – no last minute wondering what to pull out of the freezer
  • Encouraged nutritious eating and variety
  • Avoids unnecessary food waste
  • Promotes a sense of achievement and organisation

How We Can Help!

Meal Plans are set out in an easy to follow format and include recipes and helpful tips on shopping and label reading.  Meal Plans can be designed for anybody. Some of our popular Meal plans include: for Weight training and exercise, Family health, General healthy eating, Eating on a budget. Healthy meals for the time poor, Fussy eaters and much more.