Services
Initial Consult – 60 min
In the initial consultation, we explore your current lifestyle, eating habits, past experiences with diets, previous recommendations and desired outcomes. We will discuss your food choices and preferences, medical conditions, challenges relating to healthy lifestyle and healthy eating
We develop a Nutrition Health Management Plan to guide and support you along your journey to achieving your healthy lifestyle goals. You will leave with recipe suggestions, printed resources and personalised strategies to get you on your way to your health and wellbeing goals
We can collaborate with your other health professionals, where required to further enhance the success of your health plan
Follow Up Consult – 50 mins
We will arrange a follow up appointment 3-4 weeks after your initial consultation. This is important to keep you accountable and monitor or modify any of the previous recommendations. At the follow up we can discuss your progress with goals and the Nutrition Health Management Plan. We will address any challenges and add on strategies to your Nutrition Health Management Plan to continue your journey on the path to good health.
No referrals required for a consultation
Referral required to receive the Medicare rebate.
Locations
For your convenience, we offer consultations at several locations including Resolve Fitness Caloundra and Ocean Wave Medical Centre Caloundra. We also offer home visits and after-hours appointments.
Telehealth available from the comfort of your home, via Skype, Zoom, Facetime, Telephone
Nutrition for Health
Recognising that there is ‘no one-size fits all’ approach to eating for your health and well-being, our dietitians can help you identify your current eating...
Food Intolerances and Allergies
We can help you make sense of food allergies and intolerance diagnosis. With experience in elimination diets for intolerances and knowledge of allergies we...
Weight loss and Management
We believe weight loss is not just a number on the scales. We are open minded and flexible to motivate, encourage and equip you with the tools to make changes...
Meal Plan Ideas
Why Use Meal Plans? Saves money – no more buying the 2 for 1 packaged food at the end of the aisle Saves time – no last minute wondering what to pull out of...
Dietary Management of Health Conditions
What is Medical Nutrition Therapy? Also known as Medical nutrition therapy – As the experts in food and nutrition, we can advise you on the specific...
Sports Nutrition
Whether you are an endurance athlete or enjoy exercising to maintain your health and fitness, I can help tailor your nutrition and eating habits to maximise...
Group Education Nutrition Workshops
We present fun interactive classes at any location which can teach, inspire and entertain healthy eating and healthy lifestyle techniques and strategies.About...
Group Recipe demonstration
We regularly conduct demonstration of our delicious and nutritious recipes. We supply all the ingredients and equipment and even provide copies of the recipe...
About
Contacts
Phone
0402 225 732
Email Address
info@totalnd.com.au
Address
Resolve Fitness Caloundra
19 West Tce, Caloundra QLD 4551
Ocean Wave Medical Centre
Address
Ocean Wave Medical
87 Bowman Rd, Caloundra QLD 4551
Home visits and after hours appointments available.