by admin | May 9, 2016 | Healthy Recipes
300g Pumpkin (peeled, seeded) 1 tbs Oil for roasting pumpkin 400g Can Chickpeas (drained & rinsed) 1 tbs Tahini (hulled tahini has a milder taste) Juice of 1⁄2 lemon 2 tsp Olive oil for the dip (optional, can use water instead) 1 tsp Cumin (or spices of choice) 1...
by admin | May 8, 2016 | Breakfast, Healthy Recipes
(serves 1) Handful of English Spinach 2 – 3 sprigs of mint leaves 1⁄2 cup fresh pineapple juice (or you can blend the fresh pineapple pieces for more fibre) 1⁄2 Banana (see tip) 3⁄4 cup coconut water (or water) Variation – Add in your favourite protein powder...
by admin | May 7, 2016 | Dinner, Healthy Recipes
Homemade Takeaway Takeaway is a quick, convenient option for dinner after a busy day, there are days when your energy levels and sanity can really benefit from not having to think about dinner preparation. Not all takeaway is equal and it is often much higher in Kj...
by admin | May 6, 2016 | Healthy Recipes
Homemade Takeaway Takeaway is a quick, convenient option for dinner after a busy day, there are days when your energy levels and sanity can really benefit from not having to think about dinner preparation. Not all takeaway is equal and it is often much higher in Kj...
by admin | May 5, 2016 | Healthy Recipes
Ingredients: Pizza base, Pita bread or English muffins can be used as base Sauce for base – Pizza sauce, tomato paste, BBQ sauce, pesto A selection of topping of your choice – 2 – 5 toppings are idealeg onion, onion, ham, pineapple, mushroom, left over roast...
