Chicken Rice Bowls (serves 2)

Chicken Rice Bowls (serves 2)

2 x 125gm Microwave Brown Rice (or 1 cup of cooked brown rice) 1 carrot (grated or using a vegie peeler, peel long wide slices along the long side of carrot) 1 small cucumber (sliced longways or discs) ¼ capsicum (sliced long ways) ½ cup baby spinach Handful of fresh...
Thai Rice Noodle Salad (serves 2)

Thai Rice Noodle Salad (serves 2)

100g Vermicelli rice noodles 1 Lebanese cucumbers (cut into sticks) 1 Carrots (grated) 125g Cherry tomatoes (quartered) ½ Capsicum (thinly sliced) 2 Green onions (sliced) ½ cup Mint &/or Thai basil (chopped) Dressing 2 Tsp Sweet chilli sauce Juice of ½ lime or...
Haloumi, Vegetable & Chickpea Fritters

Haloumi, Vegetable & Chickpea Fritters

1 can (400g) chickpeas 2 cups grated vegetables (e.g. pumpkin, zucchini, carrot) 70gm haloumi (grated or finely chopped) 1 cup wholemeal SR Flour ½ tbs dried mixed herbs (optional) 4 Eggs (lightly beaten) ½ cup milk Oil for pan frying Method: Drain chickpeas and rinse...