Chicken Rice Bowls (serves 2)

Chicken Rice Bowls (serves 2)

This recipe has been adapted from a favourite meal from a local rice bowl takeaway shop. It’s kid friendly and adaptable for all taste preferences. Swap any vegetables or herbs and you can use different protein options including tofu or salmon. I have even used...
Beetroot falafels

Beetroot falafels

(makes 25 falafels) 1 packet of falafel mix 1 450gm tin beetroot (drained) (or 4 small beetroot cooked) 1 400gm tin lentils (rinsed and drained) Method: Make up falafel mix as per packet, using 150mls of boiling water instead of the 200mls directed. Soak for 10 mins...