Phone: 0402 225 732
info@totalnd.com.au

Services

Services

For your convenience, we are a mobile dietitian. We come to your work, gym, home or other suitable location at a time that suits you. We recommend our consults to be held in a quiet meeting place to minimise distractions and ensure we maximise your benefits from the consult. We also have a consulting room at Resolve Fitness Caloundra

Initial Consult – 80 min

Prior to the initial consultation, you will receive an emailed questionnaire regarding your current lifestyle and eating patterns which helps gather information and give you more time creating solutions when we are face to face. In the initial consultation, we explore your current lifestyle, eating habits, past experiences with diets and dietitians and desired outcomes. We will discuss your food choices and preferences, medical conditions, challenges relating to healthy lifestyle and healthy eating

We develop a Nutrition Health Management Plan to guide and support you along your journey to achieving your healthy lifestyle goals. You will leave with recipe suggestions, printed resources and personalised strategies to get you on your way to your health and wellbeing goals

We can collaborate with your other health professionals, where required to further enhance the success of your health plan

Follow Up Consult – 40 mins

We will arrange a follow up appointment 3-4 weeks after your initial consultation. At the follow up we can discuss your progress with goals and the Nutrition Health Management Plan. We will address any challenges and add on strategies to your Nutrition Health Management Plan to continue your journey on the path to good health.

No referrals required for a consultation only for Medicare bulk billing.

Food Intolerances and Allergies

Food Intolerances and Allergies

We can help you make sense of food allergies and intolerance diagnosis. With experience in elimination diets for intolerances and knowledge of...

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Weight loss and Management

Weight loss and Management

We believe weight loss is not just a number on the scales. We are open minded and flexible to motivate, encourage and equip you with the tools to...

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Meal Plans

Meal Plans

Planning is Everything! We develop short or long term easy to easy, quick, budget friendly meal plans to meet you and your family’s nutritional...

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Dietary Management of Health Conditions

Dietary Management of Health Conditions

Also known as Medical nutrition therapy – As the experts in food and nutrition, we can advise you on the specific nutritional management of...

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Nutrition for Health

Nutrition for Health

Healthy Eating information can be overwhelming and confusing. Eating for health is optimal to maintain physical and mental health. Different...

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Sports nutrition

Sports nutrition

Whether you are an endurance athlete or enjoy exercising to maintain your health and fitness, I can help tailor your nutrition and eating habits...

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Group Recipe demonstration

Group Recipe demonstration

We regularly conduct demonstration of our delicious and nutritious recipes. We supply all the ingredients and equipment and even provide copies of...

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Group education nutrition workshops

Group education nutrition workshops

We present fun interactive classes at any location which can teach, inspire and entertain healthy eating and healthy lifestyle techniques and...

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